How cleanliness is related to our health? (2023)

How does cleanliness relate to health?

Skin hygiene, particularly of hands, is considered to be one of the primary mechanisms to reduce risk of transmission of infectious agents by both the contact and fecal-oral routes.

Personal hygiene in the health care sector

Microbes spread easily in health care due to physical contact between health care professionals, patients and relatives. Maintaining a good personal hygiene significantly reduces the risk of cross-contamination and transmission of contagious infections.

Your skin is a natural barrier against abrasion, chemicals, and pathogens. Proper skin hygiene is the best way to keepyour skin healthy. Removing dead cells, dirt and microbes from the surface of the skin is key to good hygiene.

Good personal hygiene is one of the best ways to protect yourself from getting gastro or infectious diseases such as COVID-19, colds and flu. Washing your hands with soap removes germs that can make you ill. Maintaining good personal hygiene will also help prevent you from spreading diseases to other people.

Keeping your environment clean—whether at home, work, school or the hospital—is an important way to prevent infection. Dangerous germs can take up residence anywhere. By keeping them to a minimum, you will reduce your chances of developing an infection and improve your health.

Why is Good Hygiene Important? Maintaining a high standard of hygiene in care, nursing and residential homes is extremely important. People living in care are likely to be elderly or have more vulnerable immune systems, which can make them more susceptible to commonly transmitted infections.

Making personal hygiene a priority

A lack of hygiene can not only facilitate the spread of infections, it can also lead to health problems such as skin complaints, and can cause discomfort. A lack of hygiene care in care homes can also lead to low self-esteem in residents, along with embarrassment.

Hygiene is an effective strategy to prevent infectious diseases because it kills the microorganisms that carry them. As a management strategy, alongside physical distancing and vaccination, hygiene works to kill the organisms while their opportunity to transfer to new hosts has been significantly reduced.

What are 5 benefits of having good personal hygiene?

When a person doesn't practice good hygiene, their body can accumulate bacteria that contribute to diseases such as athlete's foot, head lice, and scabies. Poor hygiene can also cause parasites to grow and multiply on the skin and in the body, causing parasitic diseases like malaria and toxoplasmosis.

Environmental pollutants can cause health problems like respiratory diseases, heart disease, and some types of cancer. People with low incomes are more likely to live in polluted areas and have unsafe drinking water. And children and pregnant women are at higher risk of health problems related to pollution.

Human health and well-being are intimately linked to the state of the environment. Good quality natural environments provide basic needs, in terms of clean air and water, fertile land for food production, and energy and material inputs for production.

Clean air and water, sanitation and green spaces, safe workplaces can enhance people's quality of life: reduced mortality and morbidity, healthier lifestyles, improved productivity of workers and their families, improve lives of women, children and elderly and are crucial to mental health.

Equipment may include hoists, hoist slings, clinical monitoring equipment, commodes and shower chairs. In care homes, primary responsibility for decontamination lies with the healthcare team, most of whom are not nurses.

It can influence employee productivity, performance, and well-being. No one feels motivated in an unclean environment, making it essential to help keep staff morale and productivity levels high. It helps to keep staff safe, healthy, and efficient.

The care environment must be: visibly clean, free from non-essential items and equipment to facilitate effective cleaning. well maintained, in a good state of repair and with adequate ventilation for the clinical.

General food hygiene tips

Wash your hands thoroughly with soap and water for at least 20 seconds before preparing any food. Use separate chopping boards to prepare uncooked meat and fish. Cook food to the recommended temperature.

How do you ensure safe practice in health and social care?

Brushing your teeth, cleaning your hands, bathing, and so on are all important aspects of personal hygiene. You are exposed to millions of germs and viruses every day, which can stay on your body for a long time and make you sick. As a result, good personal hygiene can help you avoid infections and stay healthy.

In fact, research shows that cleaning (or a lack of cleaning) can have an impact on your mental health. Clinical psychologist, Dawn Potter, PsyD, discusses tips for decluttering, how mess can contribute to depression and tension and hoarding disorder.

Mental Health

Researchers have found that a cluttered home contributes to stress, anxiety, and poor concentration. When a person's home is dirty, they may begin to feel overwhelmed, out of control, and anxious. Having a clean, accessible home can also make daily routines much easier.

Contaminated surfaces are a reservoir for transmission of pathogens directly through patient contact with the environment or indirectly through contamination of health care workers' hands and gloves. Environmental cleaning is important for reducing microbial contamination of surfaces and subsequent risk for HAIs.

Depleted Mental Health

First, an unclean appearance can cause social and professional isolation. Feelings of loneliness and failure caused by this isolation can harm your mental health and lead to chronic depression or social anxiety.

Cleanliness gives a fresh and good look to our surroundings. Wearing a cleaned and ironed clothes protect you from skin infections. Cleanliness minimizes the entry of rats, cockroaches, and other parasitic worms or insects. Cleanliness gives rise to a good character by keeping body, mind, and soul clean and peaceful.

Avoid spreading germs: Keeping your house clean will stop the spread of germs and help keep you healthy. Cleaning up spills, vacuuming your carpets, and keeping your kitchen and bathroom clean will kill germs. Avoid getting sick by cleaning your home.

If you don't clean, your family could develop some serious allergies and breathing issues. An explosion of dust mites can cause symptoms such as nasal congestion, cough, watery eyes, a runny nose, and sneezing. Ignored symptoms can further lead to more serious conditions such as asthma.

Can cleaning make you sick?

Bleach, ammonia or quaternary ammonium compounds (a type of disinfectant), phthalates, and many volatile organic compounds (VOCs) in typical cleaning products have all been linked to respiratory illnesses, including asthma, according to Allen Rathey, principal of The Healthy Facilities Institute.

Some people get used to living with clutter, oblivious to damage it could do to their health. Science says that a dirty, disorganised house could be draining you in more ways than you can imagine. If you are feeling stressed, irritated, tired and unhappy, it's time you did some spring cleaning.

The term “environmental cleaning” refers broadly to the organized processes employed by hospitals for cleaning, disinfecting, and monitoring. A wide variety of cleaning agents and disinfection technologies are commercially available, each with potential benefits and disadvantages.

Cleanliness also reduces the chances of your employees getting sick. Bacteria thrive in office environments because people spend so much of the day there. Keeping your workplace clean can therefore reduce sickness and therefore reduce lost work days.

A clean patient environment contributes to prevention of healthcare-associated infection. Cleaning in healthcare facilities aims to remove visible dirt and dust, reducing levels of harmful micro-organisms in the patients' surroundings.

Keeping your body clean helps prevent illness and infection from bacteria or viruses. Like in our example, the simple act of washing your hands regularly is an effective way to keep germs from spreading.

Hygiene practices reduce the risk of transmission by killing the germs and microbes that carry the disease. Soaps, sanitisers and other hygiene products contain ingredients and chemicals that, while harmless to humans, kill these microorganisms.

General food hygiene tips

Wash your hands thoroughly with soap and water for at least 20 seconds before preparing any food. Use separate chopping boards to prepare uncooked meat and fish. Cook food to the recommended temperature.